Iron deficiency is common yet curable.
Iron is an important and essential dietary mineral that is responsible for many of our bodily functions and helps in producing hemoglobin. Hemoglobin is a protein in red blood cells that assists in carrying oxygen throughout the body. It is also required for many enzymes to function accurately. It is vital to maintain a healthy iron level in the body. Moreover, the lack of iron is the most common nutritional deficiency and can also lead to iron-deficiency anemia.
Here are some of the symptoms of iron deficiency:
Fatigue and tiredness:
Tiredness and fatigue are significant issues for people who have an iron deficiency. As we know that iron is very necessary to maintain optimum levels of hemoglobin which carries oxygen in the body. So, the lack of oxygen in the body leads to constant tiredness as well as fatigue.
Lack of iron can also lead to brittle and fragile nails. A low level of iron hinders in the production of hemoglobin which carries oxygen to the whole body including nails. As a result, the healthy growth of nails gets prohibited by the lack of oxygen.
Lack of iron is the cause of frequent headaches. Iron deficiency holds back the oxygen from reaching the brain resulting in the swelling of the brain’s arteries.
Iron deficiency might be one of the many reasons for hair loss. It has been shown in studies that lack of iron is somehow connected to the loss of hair. Enough intake of iron leads to the growth of healthy hair.
How Qarshi Sharbat Faulad helps in iron deficiency?
Sharbat Faulad is an herbal Qarshi medicine to overcome the deficiency of iron. It helps a lot in improving the functioning of the liver as well as increase the number of red blood cells.
A natural way to develop strong resistance against fatigue, tiredness, and weakness. It is an effective tonic for women’s health during pregnancy and lactation.
- For children, it is recommended to take 1 tablespoonful two times a day after meals
- For adults, it is recommended to take 2 tablespoonsful two times a day after meals.
- Have it after mixing in water, milk, or fruit juice.
- In severe iron deficiency, consult the physician and use it according to his prescription.